Donna Papania

DEEPEN YOUR YOGA WITH AYURVEDA WITH DONNA PAPANIA

Ayurveda, “The Wisdom of Life”,  is considered to be theoldest healing science.  It places great emphasis on prevention and encourages the maintenance of health through understanding one’s own unique constitution.  The practice of yoga coupled with the knowledge of ayurveda creates a synergy that amplifies your ability to create a healthier body as a vehicle to spiritual evolution. Together we will learn to see the elements in your own life and in all that exists around you. You will learn how these elements correspond to your three doshas, what your primary dosha is, which dosha is out of balance for you and how to correct imbalances. You will learn the widely unknown art of adjusting your yoga postures in order to suit your dosha, all in an effort to continue on your path of physical, emotional, and spiritual growth.  

Donna Papania is a nationally renowned Ayurvedic Practitioner, e-RYT 500 and C-IAYT. She holds a masters degree in nutrition, is a reiki master, ayurvedic energy point therapist and a past life regression therapist.  She spent 10 years in the desert of New Mexico, working closely with Dr. Vasant Lad, formulating and taching his AyurYoga program and assisting him with his Cleansing PanchaKarma program. She currently teaches the depth that she created with Dr. Lad with her online program “The Yoga of Ayurveda” and offers a transformational home version of the cleanse. She is mama to three, a beach lover and fond of the quote by Ram Dass, “We are all just walking each other home.”