Moira Anderson

MOIRA ANDERSON, CYT, E-RYT 500, LMSW


Moira Anderson, is owner and director of River Rock Yoga and Pilates since 2006, and founder of The Mississippi Center for Yoga and Health in Ocean Springs, MS. She is a Professional Level Kripalu Yoga Teacher, teaching yoga full time and providing private yoga sessions since 2002. 

Moira received her Master of Social Work degree from the University of Southern Mississippi, and has been using yoga in clinical mental health settings since 2010. She has been seeing clients privately as a full-time clinician since 2018. Moira offers a welcoming and therapeutic approach to wellness which includes combining yoga and supportive psychological counseling based on a strong therapist/client relationship, personal empowerment, and compassion.

Moira’s yoga sessions offer students compassionate self-observation, mindfulness, gentle alignment, and creative vinyasa flow. Sequences and techniques are designed to calm the mind, and, thus, reduce the symptoms of anxiety, and stress, while supporting the nervous system. Moira’s yoga practice and teaching is deeply rooted in her study of yoga philosophy. Her classes emphasize using movement, stillness and breath to find peace and connect to inherent bliss.

Moira is currently developing a new project in her hometown. The Mississippi Center for Yoga and Health is a health and wellness destination dedicated to assisting individuals reduce mental and physical suffering, using integrative, transformational practices rooted in yoga philosophy, therapeutic intervention, self care, wellness and massage services, nutrition, and social work ideology. She is dedicated to helping people from all cultural, ethnic, and socioeconomic backgrounds practice techniques that calm their minds, heal their bodies, and connect them to their personal spiritual values.

FB: Facebook.com/riverrockyoga

IG: riverrockyogaandpilatesos

 

Mahabhuta Yoga VegFest

Pensacola Bayview Park
& Community Center
2001 E Lloyd St.
Pensacola, FL 32503

Vegan Food Festival
November 13-14, 2021 11:00 am - 6:00 pm

Mahabhuta Yoga Experience
November 12-14, 2021
Pensacola Bayview Park

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